Why I Chose “Frozen Fitness”
How Figure Skating Changed My Mind About Changing My Body I was never a particularly athletic child, and I was even less so an athletic teenager. I preferred the solidarity…
How Figure Skating Changed My Mind About Changing My Body I was never a particularly athletic child, and I was even less so an athletic teenager. I preferred the solidarity…
A few things in my life have been serendipitous: I met my now husband at a bar on a random night out, I applied for a job in a major…
If you're a perfectionist like me, strap in because this week's reflection takes aim at YOU. As of two days ago, I have been in Learn to Skate classes for…
A little over six months ago, right after I completed my second winter show program, my coach came to me with some news. She was moving to Colorado in a…
Every skater, of any age group or level, knows the feeling. You’ve been practising a skill for a “while” (pronounced “eternity”). You implement feedback? Nothing. You exercise off-ice? Nothing. You try…
As adult skaters, we've probably all been here... We step out onto the ice with a practice plan and positive thoughts only to leave moments later out of nervousness. Or…